Ayurvedic detox under the guidance
To feel light, connected and energised.
What’s included:
- 3 online consultations (1,5h/call)
- Main Detox Recipe for 7 days
- Recipes for building up a healthy diet after detoxing
- Workbook for emotional release
Consultations:
- 1st consultation: we start with an intake and the intention for the detox both for your physical and emotional body. I will share with you the general basics of Ayurvedic nutrition. You will receive the Main Detox Recipe and information about spices and their effects.
- 2nd consultation: we will talk about your experience during detoxing. I will give you a helping hand wherever it’s needed. Through the consultation we will see which food you can implement to your personal Ayurvedic diet. Consciously we will increase your healthy diet to make it a regular one for you. You will receive a cooking booklet with inspirations for your Ayurvedic recipes.
- 3rd consultation: a mindful sum up and closing consultation which prepares you perfectly for a fresh start into your individual Ayurvedic diet.
Program takes 3 weeks
Price: €234
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